Booking

Quintessence - mountain guide

1024, route d'Arâches
74300 Saint-Sigismond

Opening

All year round daily.
On request.

Claire PHILIPCZYK Mountain leader

Book

Quintessence

06 72 62 24 64

Réserver par téléphone

philipczyk@free.fr

Réserver par mail

Activités proposées

Afghan Snowshoe Walk with a guide: a regenerating, almost meditative experience

Synchronize your breathing with the rhythm of your steps for a regenerative walk. A relaxing and almost meditative experience.

Read More

The Sensory session

Rejuvenating and relaxing. This treatment uses essential oils to harmonize and immerse the body and mind, resulting in a sense of well being in all its dimensions both physical and mental.

Read More

Guided sensory walk: reconnect with nature and yourself

Step by step during the walk, I suggest you sharpen your senses to recognize the specificities of natural environments. Or how to learn to be in resonance with the elements that surround us.

Read More

Intuitive massage session

Body listening is received lying on a massage table. This care based on oil and essential oils, continuous gestures, acupressures and stretches is complemented by a conversation.

Read More

Cold Yoga Session: The white breath of winter

Cold yoga practices were developed mainly by Tibetans in the Himalayas in very "hostile" conditions. Energy yoga helps to develop body consciousness, respiratory capacity and soothe the mind.

Read More

Summer Afghan Walk with a guide: a regenerating, almost meditative experience

Synchronise your breathing rate and footsteps for a refreshing walk.

Read More

Yoga Session for Children: Discover your inner power

The personality building of our children begins at an early age. This yoga class gives them tools to help them.

Read More

You'll also like

Intuitive massage session

Body listening is received lying on a massage table. This care based on oil and essential oils, continuous gestures, acupressures and stretches is complemented by a conversation.

Read More