Afghan walk in summer with Quintessence - mountain guide

See the activities offered by Quintessence - mountain guide
74340 Samoëns


From 01/04 to 30/11/2024, daily.


25 euros 1/2 day (minimum 5 people).


Synchronise your breathing rate and footsteps for a refreshing walk.

Considered as an "active meditation", the Afghan walk practiced at the beginning by nomads on the high plateaus, allows to combine relaxation, relaxation and a better management of its effort in mountain.
With the help of some breathing exercises, you are invited to walk faster and further without tiring yourself !



06 72 62 24 64

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