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Afghan walk in snowshoes with Quintessence - mountain guide

See the activities offered by Quintessence - mountain guide
74340 Samoëns

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All year round, daily.

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Synchronize your breathing with the rhythm of your steps for a regenerative walk. A relaxing and almost meditative experience.

Considered as an "active meditation", the Afghan walk practiced at the beginning by nomads on the high plateaus, allows to combine relaxation, relaxation and a better management of its effort in mountain.
With the help of some breathing exercises, you are invited to walk faster and further without tiring yourself !

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Quintessence

06 72 62 24 64

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philipczyk@free.fr

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