All year round, daily.
The personality building of our children begins at an early age. This yoga class gives them tools to help them.
Help them develop confidence, learn how to manage their emotions, learn about their body and how it works. They learn to relax and develop complicity in their relationship with others...
Body listening is received lying on a massage table. This care based on oil and essential oils, continuous gestures, acupressures and stretches is complemented by a conversation.
Synchronize your breathing with the rhythm of your steps for a regenerative walk. A relaxing and almost meditative experience.
Cold yoga practices were developed mainly by Tibetans in the Himalayas in very "hostile" conditions. Energy yoga helps to develop body consciousness, respiratory capacity and soothe the mind.