How to reach the tourist office?
From 01/01 to 31/12 daily.
Starting at €24
Claire PHILIPCZYK Mountain guide and yoga instructor. Reconnecting with nature and oneself, respecting oneself through physical effort, bringing the body and mind into harmony, and being in tune with the elements—these are the things I love to share.
Claire PHILIPCZYK
Mountain guide and yoga instructor.
Reconnecting with nature and oneself, respecting oneself through physical effort, bringing body and mind into harmony, and being in tune with the elements—these are the things I love to share.
So today, I offer “custom” mountain hikes that are mostly fun and primarily focused on a relaxing, sensory approach to walking.
The "sensory walks" I offer are especially popular with children ages 6 and up.
06 72 62 24 64
Réserver par téléphonephilipczyk@free.fr
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Synchronize your breathing with the rhythm of your steps for a regenerative walk. A relaxing and almost meditative experience.
Rejuvenating and relaxing. This treatment uses essential oils to harmonize and immerse the body and mind, resulting in a sense of well being in all its dimensions both physical and mental.
Step by step during the walk, I suggest you sharpen your senses to recognize the specificities of natural environments. Or how to learn to be in resonance with the elements that surround us.
The "Listening to the Body" treatment is performed while you are lying on a massage table. This treatment, which combines oils and essential oils with continuous movements, acupressure, and stretching, is accompanied by conversation.
Cold yoga practices were developed mainly by Tibetans in the Himalayas in very "hostile" conditions. Energy yoga helps to develop body consciousness, respiratory capacity and soothe the mind.
Synchronise your breathing rate and footsteps for a refreshing walk.
The personality building of our children begins at an early age. This yoga class gives them tools to help them.
The "Listening to the Body" treatment is performed while you are lying on a massage table. This treatment, which combines oils and essential oils with continuous movements, acupressure, and stretching, is accompanied by conversation.
A hike to explore—through play—the shapes, textures, colors, sounds, smells, and tastes of nature.
