How to reach the tourist office?
From 06/07 to 29/08/2026 on Tuesday between 9 am and 10 am.
Cancelled in case of bad weather.
What better way to start the day than with a moment of calm by the lake? With body scan exercises, guided breathing and an introduction to yoga, release tension and soothe the mind.
Take advantage of the mild summer mornings to treat yourself to a wellness break in an exceptional natural setting. Join us on the shores of Lac des Dames for wellness sessions that are good for body and mind.
Accompanied by specialist instructor Claire, you'll discover practices that are accessible to all:
- Introduction to yoga for a gentle muscular awakening: activate circulation and regain tone and vitality.
- Conscious breathing to settle the mind, refocus and welcome the day with serenity
- Body scan to become aware of each part of the body, release tension and come back to yourself
Between the murmur of the water and the majesty of the mountains, this is the perfect opportunity to recharge your batteries in the heart of nature, whether you're a curious beginner or an experienced practitioner.
Complément de localisationFrom the Samoëns tourist office, walk down to the parking lot below the skating rink to take the impasse des drugères. At the end of this, take the footpath to the right of the MMV Residence. At the end of the path, take the crosswalk. The path is suitable for PRMs.
Access by shuttle bus in summer and winter, more information from the Samoëns tourist office, accessible for wheelchair users.
Free PRM parking nearby.
Complément de réservationRegistration MUST be made at the Samoëns Tourist Office. Limited number of places available.
