How to reach the tourist office?
From 06/07 to 29/08/2026 on Tuesday between 9 am and 10 am.
Cancelled in case of bad weather.
What better way to start the day than with a moment of calm by the lake? With body scan exercises, guided breathing and an introduction to yoga, release tension and soothe the mind.
Take advantage of the mild summer mornings to treat yourself to a wellness break in an exceptional natural setting. Join us on the shores of Lac des Dames for wellness sessions that are good for body and mind.
Accompanied by specialist instructor Claire, you'll discover practices that are accessible to all:
- Introduction to yoga for a gentle muscular awakening: activate circulation and regain tone and vitality.
- Conscious breathing to settle the mind, refocus and welcome the day with serenity
- Body scan to become aware of each part of the body, release tension and come back to yourself
Between the murmur of the water and the majesty of the mountains, this is the perfect opportunity to recharge your batteries in the heart of nature, whether you're a curious beginner or an experienced practitioner.
Complément de réservationRegistration MUST be made at the Samoëns Tourist Office. Limited number of places available.
