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O fil de l'O, a place to practice and share well-being. Every day, meet a professional practitioner passionate about his or her practice. A list of seasonal activities is available on request.
Yoga, Massage, Relaxation, Meditation .... Come and discover yourself for a session through these suggested practices.
Focus on the program:
Monday - 9h15 to 10h30 and 14h30 to 15h45: Hatha Yoga with Orelia Marechal (06.11.76.06.39)
Thursday - 9.15am to 10.30am: Hatha Yoga with Isabelle Floquet (06.23.46.72.20)
Thursday - 11.15am to 5.30pm: Ayurvedic massage with Isabelle Floquet - individual sessions (06.23.46.72.20)
Thursday - 6.30 pm to 7.45 pm: Hatha yoga with Isabelle Floquet (06.23.46.72.20)
Friday - 9.15am to 10.45am Yin yoga with Thierry Charlier (+41.79.254.65.09)
Friday - 11.15am to 12.15pm: Sensory gymnastics with Violaine Giraud (04.50.89.65.61)
Friday - 3 pm to 4.15 pm: Chair yoga with Orelia Marechal (06.11.76.06.39)
ofildelo74@proton.me
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O fil de l'O, a place to practice and share well-being. Hatha Yoga, Yin Yoga, Chair Yoga, Ayurvedic Massage, Lymphatic Drainage, Creative Workshops, Chi Nei Tsang, Qi Gong, Tui Na, Ashtanga Yoga.
Relax by connecting with yourself, through simple postures and conscious breathing, cradled by Nature.
