Take your time … and breathe in fresh air
Afghan march. Enjoy the landscapes of Samoens and reconnect with nature … The Afghan walk allows you to synchronize your breathing with the rhythm of your steps for a regenerative walk. An experience that is relaxing and almost meditative. Initially practiced by nomads on the High Plateaux, this activity combines relaxation, relaxation and better management of its effort in the mountains. With the help of some breathing exercises, you are invited to walk faster and further without tiring yourself!
Hiking and well-being. Winter or summer, Samoëns offers hiking, snowshoeing or snowshoeing, focusing on well-being. From the morning, to start the day gently, or late afternoon to relax. Through yoga, methods of breathing, relaxation and relaxation suitable for hiking, walking is gentle and peaceful, in the heart of a living nature.