The sensory walking

A hike to discover by the game: the forms, the textures, the colors, the sounds, the smells and the flavors of the Nature.

This active and sensitive encounter with Nature brings multiple benefits: it strengthens the feeling of existing on earth, nourishes and invigorates our organs and our senses hyper-solicited by modern civilization.
Cultivating one's faculty of astonishment and wonder enriches our inner life and is beneficial to our psychic balance: "we settle down", we calm down "here and now", we taste the present moment intensely.