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The mountain and your five sens...

with Quintessence - accompagnatrice en montagne

Step by step during the walk, I suggest you sharpen your senses to recognize the specificities of natural environments. Or how to learn to be in resonance with the elements that surround us.

Rhythm, steps, path, shape, texture, colors, sounds, flavor ...
So many tips to reconnect with nature as well as with ourselves.
Through this theme I suggest you use your senses to recognize the specificities of natural environments.

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